All Posts

The same story has been told countless times, yet it somehow always seems uniquely tragic. I’m not sure what your story is but I bet we can summarize it by saying no one ever taught you to survive pain without numbing it. Maybe you were handed prescriptions, survival mode, trauma, exhaustion, grief, or silence long before you were handed support. Maybe you were told you were taking something temporary and harmless and now you’re stuck in the same loop you were trying to avoid

I did a live stream dedicated to depression awareness and natural ways to get relief without getting addicted to high amounts of prescription medications. I hope you find hope in these posts and artistic expressions. This piece was created to show how we are just expected to mask our depression and carry on like nothing is wrong. I see you under your happy face, darling, and I’m giving you a virtual hug. You can cry on my shoulder. This piece is called “Daily Rituals” and it

It happened again, you stood up too fast. You think you’d learn by now to stand up slowly, calibrate, then walk, but here we are - room spinning, heart racing, vision turning dark, face kind of numb, slow-motion fainting, but not really if you can reach the floor in time and sit down gently. Take a few deep breaths and try again, slower this time. Does this sound familiar? POTS, or Postural Orthostatic Tachycardia Syndrome, is a chronic autonomic nervous system disorder causi